I ain’t even foolin’ with that. Please find the help you need. Every life is worth it.
- Depression Hotline:1-630-482-9696
- Suicide Hotline:1-800-784-8433
- LifeLine:1-800-273-8255
- Trevor Project:1-866-488-7386
- Sexuality Support:1-800-246-7743
- Eating Disorders Hotline:1-847-831-3438
- Rape and Sexual Assault:1-800-656-4673
- Grief Support:1-650-321-5272
- Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
- Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
- Child Abuse:1-800-422-4453
- UK Helplines:
- Samaritans (for any problem):08457909090 e-mail jo@samaritans.org
- Childline (for anyone under 18 with any problem):08001111
- Mind infoline (mental health information):0300 123 3393 e-mail: info@mind.org.uk
- Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 legal@mind.org.uk
- b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
- b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm – 8.30pm, Saturday 1pm-4.30pm)
- Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk
- Frank (information and advice on drugs):0800776600
- Drinkline:0800 9178282
- Rape Crisis England & Wales:0808 802 9999 1(open 2 – 2.30pm 7 – 9.30pm) e-mail info@rapecrisis.org.uk
- Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight
- India Self Harm Hotline:00 08001006614
- India Suicide Helpline:022-27546669
- Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7
- suicide hotlines;
- Argentina:54-0223-493-0430
- Australia:13-11-14
- Austria:01-713-3374
- Barbados:429-9999
- Belgium:106
- Botswana:391-1270
- Brazil:21-233-9191
- China:852-2382-0000
- (Hong Kong:2389-2222)
- Costa Rica:606-253-5439
- Croatia:01-4833-888
- Cyprus:357-77-77-72-67
- Czech Republic:222-580-697, 476-701-908
- Denmark:70-201-201
- Egypt:762-1602
- Estonia:6-558-088
- Finland:040-5032199
- France:01-45-39-4000
- Germany:0800-181-0721
- Greece:1018
- Guatemala:502-234-1239
- Holland:0900-0767
- Honduras:504-237-3623
- Hungary:06-80-820-111
- Iceland:44-0-8457-90-90-90
- India:022 2754 6669
- Israel:09-8892333
- Italy:06-705-4444
- Japan:3-5286-9090
- Latvia:6722-2922, 2772-2292
- Malaysia:03-756-8144
- (Singapore:1-800-221-4444)
- Mexico:525-510-2550
- Netherlands:0900-0767
- New Zealand:4-473-9739
- New Guinea:675-326-0011
- Nicaragua:505-268-6171
- Norway:47-815-33-300
- Philippines:02-896-9191
- Poland:52-70-000
- Portugal:239-72-10-10
- Russia:8-20-222-82-10
- Spain:91-459-00-50
- South Africa:0861-322-322
- South Korea:2-715-8600
- Sweden:031-711-2400
- Switzerland:143
- Taiwan:0800-788-995
- Thailand:02-249-9977
- Trinidad and Tobago:868-645-2800
- Ukraine:0487-327715